Selfcare Beginner

for free

You will get a 5-part mini-course from me to get a taste of the subject of self-care.


Today it is more important than ever to take good care of yourself in order to fully charge your own battery.


Every 3 days you will receive a new input from me by email with exciting facts and exercises on the subject of selfcare.


You will receive PDF files with the most important information and audio files with exercises that you can listen to over and over again.


In addition, you have access to a password-protected area in which these files are stored for you.

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